How I Lost 15 lbs In 5 Months?
Here’s My Story!
It was Spring Break of 2020, and I received a call from my employer letting me know that I have been temporarily laid off from the hotel I was working at due to the effects of COVID-19. It made me feel sad and grateful at the same time, and you’ll understand why in a moment.
Before this, I had become a mom. My husband and I have three children under the age of 9, and we also have a dog.
Between my life as a wife, mom and my career, often, I find myself not having time to exercise or de-stress. When I was living in these moments, I can handle the pressure. But when I was temporarily laid off, I realized how much I needed the time for myself.
Before we had to stay home, I asked a colleague, who is also a Registered Nutritionist, why I can’t seem to lose weight, and she said it’s the effects of stress and hormones that play in our body.
With my layoff, I am now searching for another job or career to help support our family. But I needed something with a flexible schedule, and I can do it from home.
In the meantime, I decided it’s a great time for me to look after myself since I only have one hat to worry about, being a mom, and taking care of my family. You see, I’ve always wanted to lose 50 lbs and get back to a healthier weight, But I want to find a simple system that is easy to follow and sustainable, so I don’t have to plan different meals for our family. As a mom of 3, dog mom, wife, and career searching, I only have so much time for myself but I don’t have the whole day either.
During my maternity leave, my husband and I decided to try and go on a vegetarian lifestyle because we were trying to find a solution for the skin condition I developed during the last month of my pregnancy with our third child. Halfway through, my husband and I decided to bring meat products back into our diet because our son struggled to adapt to this lifestyle.
After my maternity leave, I returned to my career. I had a great plan to continue eating clean, but I didn’t realize I became stressed out between the multiple hats I wear, and my body also felt it. Over time, I gained more weight, and no matter how much I try to lose it, it just wouldn’t happen for me.
Then, the pandemic happened. When we needed to stay home, I decided to use the extra time I have very well. But staying home also caused me to eat more every day with our 3 kids.
Then, the longer we were on lockdown, I noticed I started gaining more weight. My clothes do not fit anymore. They felt tight everywhere. When we would take photos sitting down, I would place a pillow to hide my belly, or I would try to angle myself to look a bit thinner.
Then, one day, I was sitting on our balcony and took a headshot. I was surprised by how big my face looked.
When some of the restrictions were lifted, I went back to my gym. But I could only go during their business hours, which was difficult because I have to schedule it around my husband’s work schedule. When the kids went back to school, I didn’t have the motivation to go physically.
Deep inside, I know I felt insecure with my weight gain, but I’ve always tried to look at the positive side of it and learned to love myself for what I’ve physically become. It’s the only way I know I can keep myself together because my family needs me to be strong.
Besides wanting to look great again on the outside and fitting into my clothes. I want to lose weight because I want to be healthy to live longer and spend more time with my family.
I want to lose weight because I don’t want my marriage to fall apart. This may seem superficial, and I genuinely know he wouldn’t leave me at my worst, but I don’t need to go through those emotions to realize it’s time to look after myself.
I want to lose weight because I want to feel good, genuinely. My husband and I promised each other that we would still upkeep ourselves to be “yummy” parents after having kids. Again, it may be superficial for some, but we want to do something our kids could emulate.
I want my three kids to learn firsthand how to look and feel good because it would be something they’ll take with them when they are older. After all, that’s what my parents did for me.
Later, I realized that my body couldn’t lose weight because my metabolism was slow due to the hormone imbalances that my body endured, plus the stress from my three pregnancies, being a parent, work and aspiring to become a crazy super mom.
By the time I realized this, I was already too heavy and couldn’t motivate myself to do anything strenuous.
Then, as if by chance, something amazing happened…
One day, I was chatting with a friend. I learned how she makes money online by using her phone and promoting products. I also learned about the coolest things; how 1 tablespoon a day will reduce fat mass and improve body composition. I also learned about a product with 2 tablespoons a day will improve joint health and maintain healthy skin. Plus, when customers create their account, they automatically have their own coupon code to share, earn rewards, and don’t have to be in business.
That’s when I realized I have the answer to my desires. I never thought I’d find it so quickly, but it’s exactly what I’m looking for, and the products sound promising for my weight loss journey. The more I learned about their cool ingredient, the more I felt confident about staying behind these products.
So I decided to try their products first to kick start my weight loss journey.
But then, I realized that the products were out of my budget (remember, I was temporarily laid off), and I couldn’t afford the full system, but I had to get creative if I want to change my circumstances today.
Within 3 months, the products helped me gain more energy, motivation to work out and participate and complete a 28-Day Fitness Challenge from home. In 5 months, I was able to lose 15 lbs out of my goal of 50 lbs.
This meant I found a sustainable solution to losing weight without giving up the foods I love.
In the end, I felt confident again. The clothes I had a hard time fitting into now fits me well. I was ecstatic with my headshots that my husband took, which I shared on my social media profiles. I felt happy knowing that my decision to leap with these products is paying off.
When all is said and done, I created a sustainable system and habit that I can look forward to doing every day. I learned about the power of positive affirmations and made my desires bigger than my excuses.
And in the end, I was proud of my achievements and can confidently teach and show my family what they can do and how to achieve their future goals.